A step-by-step guide to finding balance, healing, and luxury in the heart of Ubud.

Nestled in the lush jungle of Ubud, COMO Shambhala Estate is more than just a hotel—it’s a healing destination where nature, mindful nutrition, and holistic medicine come together to create a transformative experience. Whether you’re looking to fully unplug, recharge physically and emotionally, or indulge in a luxury escape with a wellness focus, this is where your journey begins.

P. https://www.comohotels.com/bali/

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Step 1: Define your intention

Before you book, take a moment to clarify your wellness goals. What do you need most?

• Digital detox: In this sanctuary, screens fade into the background, offering a true break from modern-day stressors.
• Deep healing and relaxation: With holistic therapies and immersive nature, this is the ultimate mind-body reset.
• Physical and emotional rejuvenation: Detox programs, massages, and wellness practices offer full renewal.
• Complete mind-body alignment: Through yoga, meditation, conscious nutrition, and curated spa treatments, each element works in harmony to support your well-being.

Step 2: Choose the best time to go—and how to get there

• Best time to visit: From April to October, during the dry, sunny season—ideal for outdoor activities.
• Avoid: November to March, when monsoon rains can limit certain experiences.
• How to get there: Fly into Ngurah Rai International Airport (DPS) in Denpasar. COMO Shambhala offers private car transfers for the 90-minute drive to the estate.

Step 3: Pick your sanctuary

Each accommodation option at COMO Shambhala Estate is designed to suit a different style of retreat:

• COMO Suites: Spacious, minimalist, and calming. Some offer spectacular views of the Ayung River.
• Residences with private pools: For more seclusion, with natural spring pools tucked into the jungle.
• Jungle Rooms: Immersed in nature, these offer a raw and grounding experience.
• Wellness Villa: The most exclusive choice—complete with a dedicated wellness therapist and custom design for full transformation.

Step 4: Curate your wellness itinerary

Day 1: Arrival & Grounding

• Herbal tea welcome ritual and guided meditation.
• Explore the estate’s gardens and natural pools.
• Dine at Glow, the estate’s wellness restaurant, with a menu that nourishes and restores.

Day 2: Physical Rejuvenation

• Sunrise yoga with a jungle view.
• Balinese massage with aromatic essential oils.
• Guided jungle walk to reconnect with nature’s rhythm.

Day 3: Detox & Conscious Nutrition

• Superfood breakfast and cold-pressed juices.
• Ayurvedic cooking workshop with expert chefs.
• Hydrotherapy and acupuncture to restore internal balance.

Day 4: Mindfulness & Inner Connection

• Tibetan sound bowl meditation to align your energy.
• Tai Chi practice in a natural open-air setting.
• Reflection and gratitude ritual to close your journey.

Step 5: Eat with intention

The estate’s culinary philosophy revolves around nourishment and wellness. Recommended dishes include:

• Breakfasts: Acai bowls, oat pancakes with tropical fruit, and detox smoothies.
• Lunch & Dinner: Grilled fresh fish with greens, quinoa bowls with tofu and veggies, Balinese coconut curry.
• Healthy snacks: Dried fruits, herbal teas, and handcrafted kombucha.

Step 6: Pack the essentials

• Light, breathable clothing for yoga and outdoor activities.
• Swimsuit for the natural pools and hydrotherapy sessions.
• Journaling notebook to reflect on your personal transformation.
• Eco-friendly sunscreen and insect repellent.
• An inspiring read on mindfulness or spiritualit

COMO Shambhala Estate is a rare destination where luxury meets deep healing. Tailor your experience, let nature guide your reset, and return home renewed in every way.