When it comes to skincare, myths and “miracle remedies” abound. But for sensitive or acne-prone skin, caution is key. There’s no better solution than consulting a dermatologist—but for everyday care, Avène offers a dermatologist-recommended routine specifically designed for sensitive skin types. Here, in collaboration with experts, we share a step-by-step guide to help you build a balanced, effective routine.

Step 1: Cleansing

Cleansing is the foundation of healthy skin. It protects the skin from pollution, buildup, and clogged pores. Whether you prefer double cleansing or micellar water, a gentle but thorough cleanser is essential.

Avène’s Cleanance Gel and Cleanance Gel Intense offer deep cleansing morning and night, eliminating up to 86% of breakouts, making them ideal first steps for sensitive skin.

Step 2: Exfoliation

While daily exfoliation isn’t advised for sensitive skin, regulating sebum production is key. Avène’s Cleanance Comedomed combines lactic acid and succinic acid to help reduce imperfections, breakouts, and even post-acne marks—all without irritating the skin.

Step 3: Hydration

A common myth suggests that moisturizers should be avoided if you have sensitive skin—but the reality is quite the opposite. Proper hydration prevents dryness and flaking, improves elasticity, and enhances skin texture for a fresh, radiant look.

A gentle, dermatologically tested moisturizer is essential to maintaining the skin’s natural barrier and resilience.

Step 4: Sun Protection

No skincare routine is complete without sun protection—especially for sensitive skin. Daily use of broad-spectrum SPF helps protect against UV damage and reduces the risk of hyperpigmentation, sensitivity flare-ups, and premature aging.