In an increasingly fast-paced world, finding an activity that nurtures both body and mind has become essential. Pilates, a discipline that blends strength, control, and breathwork, has established itself as one of the most effective ways to improve overall well-being.
In this guide, we highlight the top HOT spots in Mexico City to practice pilates—from immersive reformer sessions to mindfulness-infused mat classes.
Chaud Pilates
With a distinctive aesthetic and a sensorial atmosphere that draws you in from the very first moment, Chaud offers challenging, high-level sessions in both reformer pilates and hot pilates—a variation practiced under infrared heat that intensifies every movement and elevates the experience to its fullest.
Address: Avenida Prado Norte 439, Lomas de Chapultepec, CDMX
Instagram: @chaud.pilates
The Good Studio
This elevated space features immersive views of the city and offers multi-level classes designed to break the routine. The Good Studio takes pilates to a new dimension, adapting classical methods to different goals and needs. Each session is enhanced by music, sensorial details, and an enveloping ambiance that transforms your workout into an extraordinary journey.
Address: Ferrocaril de Cuernavaca 780, Polanco, CDMX
Instagram: @thegoodstudio.mx
Lava Studio
Focused on innovation and intention, Lava invites you to align body and soul through dynamic reformer pilates. More than a workout, this studio promotes a lifestyle where each movement becomes a chance to build strength and inner awareness, encouraging deeper connection.
Address: Cerrada de Lava 20, Jardines del Pedregal, CDMX
Instagram: @lavastudio.mx
Origen Estudio
This HOT spot specializes in mat pilates and offers classes in both indoor studios and an open-air rooftop terrace, ideal for practicing outdoors. With a mindful approach that adapts to all levels and bodies, Origen prioritizes a welcoming, balanced environment where everyone can feel comfortable, supported, and aligned.
Address: Cuernavaca 85, Condesa, CDMX
Poppy Wellness
Combining pilates and mindfulness, Poppy Wellness is centered on immersive experiences that go beyond the physical. Each class blends cardio, strength training, and meditation, creating a space for personal transformation and reflection. Designed to energize the body, calm the mind, and elevate your state of being, these sessions are as empowering as they are restorative.
Address: Nápoles 60, Juárez, CDMX
Instagram: @poppywellnesslounge
